Stirring the Waters Fitness Class at the Program Centre Monday’s and Thursday’s from 7-8pm
Reminder to bring a set of hand weights (between 3-10 lbs according to your fitness level) a yoga mat, runners and a water bottle!
Register for all 12 classes for $150.00 or drop in for $15.00 a class!
Call (780) 241-0987 to register!
